overcoming anxiety depression logo

Rediscover the joy of living!

Step into your healing journey with this proven 8-week online intensive program.

Enrollment is now open until the program starts on April 2nd, 2024.

unsplash pYaKs30p9zg

Are You ?

1 (Stroke)
4 (Stroke)
5 (Stroke)
6 (Stroke)
2 (Stroke)
3 (Stroke)

Wondering what is wrong with your brain?

Sure that life is simply too hard to manage?

Feeling like you’re on the crazy train and can’t get off?

circle image
circle lines

Wondering if you’ll ever be happy again?

Ready to do whatever it takes to feel whole again?

Experiencing high levels of anxiety but don’t know why?

1 (Stroke)
4 (Stroke)
5 (Stroke)
6 (Stroke)
2 (Stroke)
3 (Stroke)

Wondering what is wrong with your brain?

Sure that life is simply too hard to manage?

Feeling like you’re on the crazy train and can’t get off?

circle image
circle lines

Wondering if you’ll ever be happy again?

Ready to do whatever it takes to feel whole again?

Experiencing high levels of anxiety but don’t know why?

Overcoming Anxiety and Depression is based on our in-person program which has a 90% success rate for helping people recover from clinically-diagnosed anxiety and depression.

"Beautiful Minds knows how to heal you. They hit every aspect of what it takes to help you get well."

-Nicole

Nicole 1

If you Want to...

unsplash G7tlyRUnugw
Group 333

Then this program will help YOU !

Step into your healing journey of
Transformation

This program will take you through a process of

Learning, Change, And Growth. All online!

connect

Connect

Discover the joy of growing things with master gardener Darren. You’ll see how the agricultural cycle mimics that of tending our mental health and gain insights that will nourish your personal growth.

consider

Consider

Instructional videos with our team of mental health professionals will bring you tools that hundreds of others have used to successfully overcome their mental health challenges.

create

Create

Application of what you’re learning with action plan exercises. Every week will include an individual coaching session and a group coaching session with a Beautiful Minds life & health coach.

If you Want to...

It doesn’t matter if you’ve had childhood trauma, lost a loved one, or are at the breaking point. As long as you have the desire to get well and are willing to put in the time and effort – you can find joy again.

These are all possible ...

Your brain is beautiful!

Tanner’s

Story

Tanner had been kicked out of his home and lost everything. But when he was at his lowest, he found hope and a path to recovery with the support of the Beautiful Minds team. This is Tanner’s story.

Play Video about video bg

Discover

This 8-module online program will give you science-backed tools and strategies to clear your brain and help you find joy and fulfillment.

unsplash uXvUpHY5o 4
unsplash x8MZ2MoEKLE

Grow

In Overcoming Anxiety & Depression you will learn:

A personal note from

Dr. Daniel Binus,MD

Dr. Binus
quote illu

I grew up in an idyllic country setting, but then my young life exploded and I fell into patterns of substance use and unhealthy relationships. By medical school, things looked okay on the outside, but inside, a heavy sense of darkness hung over me.

By God’s grace, the darkness began to lift, and I experienced a slow transformation that allowed me to again have joy and connection. Realizing I wanted to help others experience this same joy, I changed course abruptly from becoming a surgeon to entering a psychiatric residency. However, I noticed that standard psychiatry was largely focused on treating symptoms rather than addressing the root cause of mental illnesses. Many patients improved their symptoms temporarily only to relapse back into depression and anxiety. I discovered business as usual was not working.

Fortunately I had some wonderful mentors and experiences and discovered that we can do better. The Beautiful Minds clinic was born with the belief that we can discover the root issues that are triggering mental health problems. Addressing the whole person – the physical, social, emotional, intellectual, spiritual, and occupational aspects of who we are is vital and it works. I’ve seen hundreds of people recover and find lifelong transformation by going through our intensive outpatient program.

A Wholistic Approach

We’ve spent 11 years honing our wholistic Intensive Outpatient Program. The results have been better than we could have hoped. Now, we’re bringing that same program to you so that you can experience renewed joy.

0%

Depressed patients have a positive
treatment response.

0%

Patients begin with high level of anxiety and leave with low to normal level.

0%

Patients signs and symptoms of depression reduce significantly or disappear before discharge.

Jennifer’s

Story

Jennifer was stressed to the breaking point. Her physical health was crumbling and her life was completely out of balance. This is Jennifer’s story.

Play Video about image 19

Find answers to all these questions
and more...

Meet Your Instructors

How You Will Grow

  • Story of Hope
  • Grow Your Mind: Agriculture & Mental Health
  • 10 Secrets to Achieve Lasting Change
  • How to Maximize Your Transformation
  • Coping in Crisis
  • Find Your Baseline

  • Preparing for Growth
  • Your Beautiful Mind
  • Why We Struggle with Anxiety & Depression
  • Mindfulness: The First Step to Emotional Wellbeing
  • The Secret to Making Stress Your Friend
  • Exercise: Jumpstart Your Mental Healing

  • In the Greenhouse
  • Neuroplasticity: How to Rewire Your Brain
  • Emotional Regulation: How to Manage Your Messy Emotions
  • The Healing Power of Virtue
  • Food & Mood
  • Water & Hydrotherapy

  • Time to Transplant
  • CBT: The Best Brain Tool
  • ABC’s of CBT
  • Getting to the Root of Your Core Beliefs
  • How to Change Your Core Beliefs
  • The Power of Rest & Light

  • Crop Cultivation
  • Discover Your Stinkin’ Thinkin’
  • Defeat Your Stinkin’ Thinkin’
  • The Top 12 Myths about Grief
  • Reframe Your Irrational Thoughts
  • Brain Boosters: The Foods that Give Mental Clarity

  • Proactive Weeding
  • 10 Relationship Lies We Believe
  • How to Escape the Addiction Trap
  • Get What You Really Want in Relationships
  • Brain Drainers: Foods that Destroy Mental Health
  • Air & Environment

  • Harvest Time
  • How to Create Lasting Change
  • Be SMART: How to Set Effective Goals
  • How to Fortify Your Frontal Lobe
  • In Conclusion: Dialectical Behavioral Therapy
  • In Conclusion: Cognitive Behavioral Therapy
  • In Conclusion: Brain Care
  • Track Your Growth

  • Sharing a Meal
  • How Your History Unlocks Someone’s Future

Are You Ready To Turn Your Life Around?

Program value:

$6,600

$2,297

Group 296

Are You Ready To Turn Your Life Around?

Right Now

$6,600

$2,997

Group 296

Testimonials

Take this Journey in a safe, supportive and nurturing environment.

Group 313
unsplash 72EBbka3Fcw

Exclusive access

Get access to our private group coaching sessions, where you can connect with peers, share struggles and successes, and receive individualized coaching.

Supportive community

When you register for Overcoming Anxiety & Depression, you’ll become part of an inspired, dedicated community of individuals just like you who are taking the steps towards a new beginning.

unsplash 72EBbka3Fcw (1)

We believe, wellness should be Accessible

Our wholistic online program is backed by our 30-day money back guarantee policy.

$

2,297

Regular Price: $6,600

You Save: $4303

Frequently Asked Questions:

How much time does the program require on a weekly basis?

Please set aside 6-8 hours per week to complete the program. This includes about 1.5 hours of video content, a 30-45 minute live personal coaching session, 90-min group call, and time to complete the action plan assignments.

How do I access the material?

You’ll need a computer, tablet or smart phone and reliable internet access. A working email will also be needed to register and receive all login instructions. All program content will be available on our teaching platform with your personalized log in information. 

When does the program begin and end?

The program begins on April 2, 2024 and it runs through through May 24, 2024.

What if I get behind?

The teaching videos and assignments will be available to you for up to a year from enrollment. However, we encourage you to clear your calendar and set aside 1-2 hours a day to focus on this program. If you miss a day, don’t beat yourself up. Just pick up where you left off and give yourself grace over guilt. Your coaches are there to help you, not scold you. Showing up is the most important step.

Does the program include medication management?

This is an educational program with coaching support. It is not psychiatry or therapy. We encourage you to work with a local psychiatrist or mental health practitioner for your medication management. Some people find when they put all the lifestyle principles taught in this program into practice that they can decrease some medication. Never reduce your medication without professional medical supervision. Dr. Binus offers a free course on Long-Term Risks of Psychiatric Medications. Talk with your doctor about your needs as you move through this program.

What kind of long-term support do you offer?

After graduating from “Overcoming Anxiety & Depression” we offer access to our Revive to Thrive group coaching program. This is an ideal way to get continued support to implement and practice the skills you’ve learned. Our coaches are trained to help you become the navigator of your own destiny. But all captains need a support crew. We are here for the long-term if you want continued coaching and accountability.

Refund and Cancellation Policy

We stand behind our programs 100%. If in the first 30 days you are not satisfied with the program, you may request a full refund. Refunds will be issued in the same form of payment made and may take up to two weeks to process. Request for a refund must be made in writing before the 30 day window has expired.

overcoming anxiety depression logo

You are worth it! Enroll today!